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Proud sponsor of the First ever Frankfort's Biggest Loser Challenge
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Fit-Time for Women is a gym specifically for women, catering to every woman by providing them with a safe, warm, and friendly atmosphere in which to exercise. There are many group classes that would benefit your venture to better health as well as a circuit room, cardio equipment and a full weight room. Our facility is available seven days a week for your convenience and our staff is eager to welcome you.
Fit-Time for Women offers:
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A circuit training room, free weights, cardio equipment, shower facilities, and a group fitness program
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Childcare is available six days a week making it easier for our mothers to exercise
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Certified personal trainers who are eager to design custom workouts to help you achieve your personal fitness goals
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Group fitness classes for all fitness levels
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Purchase 4 Group Fitness classes and take the 5th class for FREE
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Initial session with personal trainer, equipment training, and a body fat analysis are included in the enrollment fee
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Discounted "Business Partners" or "Buddy" rates
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Massage therapy, Tanning salon, and Nail Services
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Additional body fat analysis as needed to keep track of progress
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Great convenient location and open seven days a week
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Membership Options |
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Paid in full options: |
Monthly Payments: |
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One Group Fitness Class |
$ 5.00 |
One Year Contract |
$42 per month |
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One Month |
$ 55.00 |
Two Year Contract |
$37 per month |
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Three Months |
$150.00 |
Student Rate (with ID) |
$31 per month |
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Six Months |
$290.00 |
Senior Rate (55+) |
$31 per month |
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One Year |
$396.00 |
"Gym Buddy" Rate |
$31 per month |
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Enrollment Fee: $70 and it includes an initial Body Fat Analysis and measurements; staff training on cardio equipment; staff training in the Circuit Room; staff training in the "big room" and one personal training session with one of our certified personal trainers. |
Fit-Time Happenings:
August 21 Child's Play Class at 6:08 pm
August 21 Metabolic Blast with Tara at 11:00 am
September 1 Labor Day (Holiday Hours 8 am - 4 pm)
September 19 Frankfort's Biggest Loser Challenge Finale
Fit-Time for Women Extras:
Massage-Time consist of two Licensed Massage Therapists who are available by appointment, Monday - Saturday. While our fitness facility is reserved for women only, Massage-Time welcomes both male and female clients. Massage-Time offers 30, 60 and 90 minute massages as well as hot stone upgrades. Be sure to call or stop by our facility to schedule a massage!!! SPECIAL...purchase 4 massages and get 1 free. Biggest Loser Special $40.
Nail-Time Nail Salon staffs two full time licensed techicians and their services are available to both members and non-members of both genders. Appointments are required. To schedule your appointment, please call (502) 695-0529. Nail-Time was voted BEST NAIL SALON IN 2008 by Frankfort residents.
In addition, we offer Tan-Time tanning beds that are also available to both genders, and require NO appointment. We carry lotions and our tanning areas are designed to ensure the client’s privacy. Fit-Time members receive a discount on all tanning packages or single visits.
Also available at Fit-TIme are Arbonne products as well as Mona-Vie Active and Beverly supplements. Check out our retail section for these great health products.
FRANKFORT'S BIGGEST LOSER CHALLENGE
Our full Service gym and Group Fitness Program is available to you as per the following options:
Day Pass - Use the facility or take a class - $5 (Buy 4 get one free)
Massage Special - $40 for 1 hour if you are on "the team"
Trainers - Amy Broyles, Jeff Cody, Julie Curtsinger, Karen Gabbard, LeeAnn Graham, Tara Linney, Jaime Rice and Margaret Whittet will be available for training sessions with the following rates:
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Individual Sessions |
Team Sessions |
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A single Session - $40 |
A single session - $100 ($25 each) |
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Once a month during the challenge - $35 |
Package of 4 or more sessions - $80 |
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(4 sessions paid in advance - $140) |
(Paid in advance) |
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Once a week during the challenge - $30 |
All sessions after initial package at $80 |
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(14 sessions paid in advance - $420) |
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Contact Fit-Time at 502-695-0705 or fittimeforwomen@aol.com to request your first appointment with one of Frankfort's own personal trainers.
Fit-Time is a member of the Frankfort Chamber of Commerce. Fit-Time hosts an annual “Workout for St. Jude” each fall and participates in the Franklin County Cancer Relay for Life. We also take part in various other local events as time and availability permit.
THANK YOU - Fit-Time members and staff for your contributions to our Relay for Life team. Your efforts raised over $7300 for the American Cancer Society. WAY TO GO!!!
Don't forget to bring in your recycled cans to benefit Relay 2009!!!
Fitness Center Hours:
Monday - Thursday: 5:30 a.m. - 9:00 p.m.
Friday: 5:30 a.m. - 8:00 p.m.
Saturday: 8:00 a.m. - 4:00 p.m.
Sunday: 12:00 p.m. - 4:00 p.m.
Child Care Hours:
Mornings: Mon. - Sat. 9 a.m. to noon
Evenings: Monday - Thursday 4 p.m. - 8 p.m.
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ÓCopyright 2008, Fit-Time for Women - Frankfort, Kentucky
